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Pilates Core & More (Unheated) at Body Temp

4.7110
2416 Chestnut St, San Francisco, CA, 94123
Marina

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About this class

Location: Body Temp Renew 2425 Chestnut Street mat and towel rentals available for $3 each. [This class is NOT heated] Pilates Core & More is a classical Pilates-based mat class that strengthens all of your core muscles while improving your overall alignment. This swift mat class is a mixed levels class. Get ready to access the deep core from the inside out with this challenging mat series!

About this studio

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Body Temp

Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living… read more

Sunday, May 27
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There are no classes Today, May 27.
Tomorrow, May 28
60 min
Pilates
Wednesday, May 30
60 min
Pilates
Friday, June 1
60 min
Pilates

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How to prepare

Students should wear something light. You're going to sweat! Also remember to bring a mat and towel. If you don't have a mat or towel, you can rent them for $3 each at the studio. Please leave your valuables at home or in a secure place. We have locks available for rent. Body Temp Yoga is not responsible for lost or stolen items. Given the popularity of weekend Sculpt classes, there's going to be a lot of love in the room--meaning a lot of sharing the space. The Hot Sculpt classes are very crowded.

How to get there

You must arrive at least 10 minutes prior to class time or you forfeit your spot and your reservation will be noted as a missed class. Please remember. There are 2 studios -- one is heated and one is unheated. The location of your class is in the Class Description. If you go to a class and something seems off then you're probably at the wrong studio. Note: The Renew studio is currently undergoing a seismic retrofit. The Body Temp Hot Yoga studio is located on the second floor above The Missing Sock Laundry.

Studio amenities

Mats, towels

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110 ratings for Pilates Core & More (Unheated)

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based on 110 ratings

Most recent reviews

Pilates Core & More (Unheated) with Jody
Great at explaining exercises!!!
Pilates Core & More (Unheated) with Jody
Good class but studio was still so warm and humid from the class before. Maybe open windows in between?
Pilates Core & More (Unheated) with Jody
It was my first class and the instructor, Jody, was incredible at explaining the exercises as the class was happening. That is not always the case , I was very impressed. Also, easy to get confused with the two locations. Get there early and remember to bring your own mat an towel
Pilates Core & More (Unheated) with Jody
Excellent verbal cues, great paced class. Only thing that could have been better is providing hands on corrections instead of doing the whole class with us.
Pilates Core & More (Unheated) with Jody
Excellent workout -- built up a sweat which is exactly what I needed.
Pilates Core & More (Unheated) with Jody
Good instructor. Mellow class
Pilates Core & More (Unheated) with Jody
Great class!
Pilates Core & More (Unheated) with Jody
Love love love love love love love love the instructor so so much! Was a tiny bit easier than I would have loved, as I like to leave a workout class drenching in sweat, but definitely worked those little important muscles that you forget exist.
Response from the studio:
I'm glad you enjoyed this. I just need to comment on leaving a class drenched in sweat...that is NOT the point of clasical Pilates. Sweating is not the best indicator of a healthy workout. -- Chadd
Pilates Core & More (Unheated) with Jody
Got the job done. Body moving, realigned and a bit more toned.
Pilates Core & More (Unheated) with Jody
Jodi was awesome!

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