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Hot Pilates Core & More at Body Temp

4.8302
2425 Chestnut St, San Francisco, CA, 94123
Marina

Start taking classes at Body Temp and other studios for only $19

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About this class

Location: Body Temp Yoga 2425 Chestnut Street (above the Missing Sock) Heat:95°F Music: up-tempo ambient with a beat Levels: all -- beginner and experienced alike Hot Pilates Core & More is an integrated core class which combines classical Pilates mat principles into a series of intervals, targeting the whole body to strengthen and build long, lean muscles and increase flexibility.  Hot Pilates Core & More focuses on strength-based rotational movements through the pelvis and core to help relieve back pain, and will leave you feeling stronger, more flexible and energized! We incorporate to use of Magic Rings, Corgeous Balls, Discs and light weights to better target the core or your core.  This class is an all levels class.  The room is heated with infrared heat to 95 degrees to help warm the muscles and improve circulation.  Come and create a stronger core, from the floor (this class is performed on the mat, thus zero impact on the joints!).   Mat and Towel are required. We have mat and towel rentals available for $3 each.

About this studio

Body Temp logo
Body Temp

Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living… read more

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Today, February 25
60 min
Pilates

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How to prepare

Students should wear something light. You're going to sweat! Also remember to bring a mat and towel. If you don't have a mat or towel, you can rent them for $3 each at the studio. Please leave your valuables at home or in a secure place. We have locks available for rent. Body Temp Yoga is not responsible for lost or stolen items. Given the popularity of weekend Sculpt classes, there's going to be a lot of love in the room--meaning a lot of sharing the space. The Hot Sculpt classes are very crowded.

How to get there

You must arrive at least 10 minutes prior to class time or you forfeit your spot and your reservation will be noted as a missed class. Please remember. There are 2 studios -- one is heated and one is unheated. The location of your class is in the Class Description. If you go to a class and something seems off then you're probably at the wrong studio. Note: The Renew studio is currently undergoing a seismic retrofit. The Body Temp Hot Yoga studio is located on the second floor above The Missing Sock Laundry.

Studio amenities

Mats, towels

302 ratings for Hot Pilates Core & More

5 stars
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4.8/5.0
based on 302 ratings

Most recent reviews

Hot Pilates Core & More with Lysee
Great workout and instructor, however, the studio was super packed.
Hot Pilates Core & More with Lysee
Great class. Low impact & good workout. Excellent instructor and time flew by. Lots of variations to keep it interesting.
Hot Pilates Core & More with Lysee
Lysee is the very best!!
Hot Pilates Core & More with Lysee
Loved class! The teacher was so upbeat and I loved her sense of humor. I'll definitely be back!
Hot Pilates Core & More with Mona
Didnt expect the class to be so hard, it was awesome
Hot Pilates Core & More with Lysee
Instructor was very good with her cues and love her sense of humor!
Hot Pilates Core & More with Lysee
Leesa is the best!!!
Hot Pilates Core & More with Mona
Loved the energy! Tough class, but it was a great workout.
Hot Pilates Core & More with Mona
Mona Meng delivers a challenging & ultra effective workout!!
Hot Pilates Core & More with Mona
Mona is absolutely fabulous! She is great at leading a class, describing movements clearly and encouraging you to do your best. Super challenging and fun!

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