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Bikram 75 at Body Temp

4.8386
2425 Chestnut St, San Francisco, CA, 94123
Marina

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About this class

Crowded class times are the 630PM's on the weeknights! Please bring a mat or a towel or you can rent them out at $3 each. The classic 26 posture 90-minute hot yoga class with the Body Temp touch. Our approach to Bikram is compassionate, friendly and encouraging. We do not yell nor force anybody into the postures. Instead we cue our poses to be more muscular and more appropriate for each individual's body. Most importantly, we encourage people to do what's right for their body in the moment. Yoga is a practice. Not a discipline.

About this studio

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Body Temp

Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living… read more

Tuesday, May 22
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There are no classes Tuesday, May 22.
Today, May 23
75 min
Bikram 75Summer E.
4.8
Yoga
75 min
Bikram 75Ruth L.
4.8
Yoga
Friday, May 25
75 min
Bikram 75Rikk Czarnowski
4.8
Yoga
75 min
Bikram 75Margaret Gagnon
4.8
Yoga

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How to prepare

Students should wear something light. You're going to sweat! Also remember to bring a mat and towel. If you don't have a mat or towel, you can rent them for $3 each at the studio. Please leave your valuables at home or in a secure place. We have locks available for rent. Body Temp Yoga is not responsible for lost or stolen items. Given the popularity of weekend Sculpt classes, there's going to be a lot of love in the room--meaning a lot of sharing the space. The Hot Sculpt classes are very crowded.

How to get there

You must arrive at least 10 minutes prior to class time or you forfeit your spot and your reservation will be noted as a missed class. Please remember. There are 2 studios -- one is heated and one is unheated. The location of your class is in the Class Description. If you go to a class and something seems off then you're probably at the wrong studio. Note: The Renew studio is currently undergoing a seismic retrofit. The Body Temp Hot Yoga studio is located on the second floor above The Missing Sock Laundry.

Studio amenities

Mats, towels

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386 ratings for Bikram 75

5 stars
4 stars
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1 star
4.8/5.0
based on 386 ratings

Most recent reviews

Bikram 75 with Ruth
Great class, love the pace and vibe! It was pretty hot this time, but I enjoyed that
Bikram 75 with Summer
Class was good instructor wasnt friendly
Bikram 75 with Nicola
Wish we did crow pose
Bikram 75 with Ruth
Best instructor ever! So refreshed after
Bikram 75 with Summer
Favorite studio on class pass
Bikram 75 with Summer
Nice class. Was my first Bikram and didnt realize how low key it is, way more slow stretching than an athletic flow, but thats clearly what its supposed to be. Teacher paid good attention to form but was a little flat
Bikram 75 with Summer
They play music in the class which I found a little distracting
Bikram 75 with Summer
This class should not be called Bikram as it did not follow the Bikram script. Most of the poses were followed but it lacked the energy that you find in a Bikram class.
Response from the studio:
Hi. Thank you for the feedback. Our approach to Bikram is very much against the "Bikram way." We don't yell. We don't force. We give space. Our cue-ing is more muscularly driven. We give people space. The energy of Bikram is aggressive and makes people ignore their body. The Bikram script is full of cues that encourage pushing, pain, and terrible joint position and organization. Summer's particular approach is a breath of fresh air giving the student a break from the onslaught of Bikram aggressiveness. And yes, we totally threw away the Bikram script. Dictators and yoga are a bad combination. Please forgive this response but it's an opportunity for us to really show our approach to Bikram. So I really appreciate the review.
Bikram 75 with Heather
Absolutely love BodyTemp! Everyone who works here is super relaxed but takes their yoga very seriously. Cant say enough good things about this studio. First time taking heathers class and she was awesome.
Bikram 75 with Ruth
Ruth was very supportive!

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