Get ClassPass

Start taking classes at Body Kinetics and other studios!

How it works

Cardio Chisel at Body Kinetics

639 E Blithedale Ave, Mill Valley, CA, 94941
Mill Valley

Start taking classes at Body Kinetics and other studios!

How it works

About this class

Cardio Chisel is for participants who want a high energy class working out hard to music for the duration of 60 minutes. It is an interval based class alternating between cardio and sculpting, focusing more on lighter weight repetition than heavier weights with less reps. In this class, you will experience endurance, strength, power, coordination, and balance work, leaving you with your total body workout for the day. It is an ideal combination for cardiovascular conditioning and sculpting muscle that welcomes all levels of fitness. Come give it a try!!!

About this studio

Body Kinetics logo
Body Kinetics

Body Kinetics is committed to being your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you may transform… read more

Thursday, January 24
  • Thur
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thur
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
There are no upcoming “Cardio Chisel” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a water bottle to class.

Studio amenities

Lockers, parking, showers

17 ratings for Cardio Chisel

5 stars
4 stars
3 stars
2 stars
1 star
based on 17 ratings

Most recent reviews

Cardio Chisel with Kelly
Such a great workout! I was surprised bc Body Kinetics is meant to be an older persons gym but this class kicked my butt and I am no wimp! Ha! I will definitely return!

Start taking classes at Body Kinetics and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!