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Cardio Chisel at Body Kinetics

639 E Blithedale Ave, Mill Valley, CA, 94941
Mill Valley

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About this class

Cardio Chisel is for participants who want a high energy class working out hard to music for the duration of 60 minutes. It is an interval based class alternating between cardio and sculpting, focusing more on lighter weight repetition than heavier weights with less reps. In this class, you will experience endurance, strength, power, coordination, and balance work, leaving you with your total body workout for the day. It is an ideal combination for cardiovascular conditioning and sculpting muscle that welcomes all levels of fitness. Come give it a try!!!

About this studio

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Body Kinetics

Body Kinetics is committed to being your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you may transform… read more

Saturday, May 26
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How to prepare

Please bring a water bottle to class.

Studio amenities

Lockers, parking, showers

14 ratings for Cardio Chisel

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based on 14 ratings

Most recent reviews

Cardio Chisel with Kelly
Such a great workout! I was surprised bc Body Kinetics is meant to be an older persons gym but this class kicked my butt and I am no wimp! Ha! I will definitely return!

Start taking classes at Body Kinetics and other studios!

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