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Cardio Chisel at Body Kinetics

4.9(17)
639 E Blithedale Ave, Mill Valley, CA, 94941
Mill Valley

Start taking classes at Body Kinetics and other studios!

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About this class

Cardio Chisel is for participants who want a high energy class working out hard to music for the duration of 60 minutes. It is an interval based class alternating between cardio and sculpting, focusing more on lighter weight repetition than heavier weights with less reps. In this class, you will experience endurance, strength, power, coordination, and balance work, leaving you with your total body workout for the day. It is an ideal combination for cardiovascular conditioning and sculpting muscle that welcomes all levels of fitness. Come give it a try!!!

About this studio

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Body Kinetics

Body Kinetics is committed to being your fitness and wellness partner, to educate and inspire you to discover the amazing power of movement and mindfulness so you may transform… read more

Wednesday, October 17
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How to prepare

Please bring a water bottle to class.

Studio amenities

Lockers, parking, showers

17 ratings for Cardio Chisel

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4.9/5.0
based on 17 ratings

Most recent reviews

Cardio Chisel with Kelly
Such a great workout! I was surprised bc Body Kinetics is meant to be an older persons gym but this class kicked my butt and I am no wimp! Ha! I will definitely return!

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