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Ladies Cardio Core Fusion at Body Dynamics - Boulder

2760 29th St, Suite 1B, Boulder, CO, 80301
Central Boulder

Start taking classes at Body Dynamics - Boulder and other studios!

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About this class

A high intensity class with a fusion of cardio exercises on the ball and Bosu, mixed with core, strengthening and stretching exercises. You will use a variety of props for a high energy noon workout. Please bring clean indoor workout shoes.

About this studio

Body Dynamics - Boulder logo
Body Dynamics - Boulder

Body Dynamics is a fully integrated health and fitness studio in Boulder, CO, offering Pilates, Corrective Exercise, Personal Training, Small Group Fitness Classes, TRX, and MELT… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Strength Training
Thursday, February 21
60 min
Strength Training
Tuesday, February 26
60 min
Strength Training

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Studio amenities

Lockers, mats, parking, showers, towels

Most recent reviews

Ladies Cardio Core Fusion with Lindsay
Fun, balance oriented and definitely a workout (but not too high energy). Great for an athlete looking to work on their core or a return-to-fitness mom who needs a jump start!
Ladies Cardio Core Fusion with Lindsay
Personalized instruction. Great for an injured athlete!
Ladies Cardio Core Fusion with Lindsay
Fun and friendly group of ladies.
Ladies Cardio Core Fusion with Lindsay
Who would have thought bouncing on a ball could be so challenging? Great class, worked up a sweat, lovely environment!
Ladies Cardio Core Fusion with Lindsay
Another awesome class!
Ladies Cardio Core Fusion with Lindsay
Great studio! Great instructor! I will be back

Start taking classes at Body Dynamics - Boulder and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!