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Core and More at Body Dynamics - Boulder

2760 29th St, Suite 1B, Boulder, CO, 80301
Central Boulder

Start taking classes at Body Dynamics - Boulder and other studios!

How it works

About this class

A focus on the core as it is related to your movement patterns! The core is the essential component of strength to move the rest of your body in it’s optimal positions. This is a tried and true class derived from over 30 years of training experience with clients using a number of props to stimulate the entire system from the core and beyond. Gliders, Bosu, rollers, bands and other surprises! Sound fun?

About this studio

Body Dynamics - Boulder logo
Body Dynamics - Boulder

Body Dynamics is a fully integrated health and fitness studio in Boulder, CO, offering Pilates, Corrective Exercise, Personal Training, Small Group Fitness Classes, TRX, and MELT… read more

Wednesday, February 20
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Studio amenities

Lockers, mats, parking, showers, towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!