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Basic Yoga at Body & Brain Yoga & Tai Chi

4.1(9)
1947 Cherry Ln, Northbrook, IL, 60062
Northbrook

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About this class

We offer: Yoga, Tai Chi, Core Strengthening, Gut Health Circulation, Brain Wave Vibration, Meditation, Energy Training, Alternative Healing, and so much more! Our classes work towards relieving tension, promoting better circulation of energy in the body, and calming the mind through breathing meditation techniques! Please see the calendar or check our website for times and days of other classes. www.bodynbrain.com/northbrook or call us for my information @ 847-562-9642. Looking forward to seeing you soon! :)

About this studio

Body & Brain Yoga & Tai Chi logo
Body & Brain Yoga & Tai Chi

What is Body & Brain Yoga? With over 100 locations, Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle education, celebrating 20 years in the…read more

9 ratings for Basic Yoga

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4.1/5.0
based on 9 ratings

Most recent reviews

Basic Yoga
The instructor was very thorough. This is NOT a typical yoga class. Do not go into thinking this is yoga or you will be disappointed. This is more about chakra alignment and spiritual growth. Interesting but I won’t be going back.
Saturday, May 25
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There are no upcoming “Basic Yoga” classes on this day.

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How to prepare

Bring your open mind and willingness to try something new! This is unlike a yoga that you've tried at the gym or work-out based training; though you do experience a holistic comprehensive training! You can wear comfortable, loose fitting clothing, a pair of socks (with grippers will help w/ slipping) and you're welcome to bring a water bottle. We have cups available and a water dispenser, if you need!

How to get there

Located in downtown Northbrook, near Ace Hardware store, Subway, and Marcello's Restaurant.

Amenities

Lockers

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