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Body & Brain Yoga (All Levels) at Body & Brain Yoga

7675 W. 88th Ave., Westminster, CO, 80005

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About this class

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by their seasoned instructors!

About this studio

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Body & Brain Yoga

Body & Brain Yoga Tai-Chi is a national leader in health and wellness. Their classes combine East Asian healing and energy philosophies. They offer comprehensive classes and programs…read more

2 ratings for Body & Brain Yoga (All Levels)

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Most recent reviews

Body & Brain Yoga (All Levels)
This is a Korean-based (vs. Indian-based) yoga class. I found it similar to Yin/yang practice, building heat in the body during the fist part of class then moving into an extended restorative series. Left feeling as though I'd just had a massage!
Sunday, May 26
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Body & Brain Yoga is located at 7675 W. 88th Ave in Westminster, CO 80005.

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