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Energy Movement at Body & Brain

4.6(11)
1773 Massachusetts Ave, Cambridge, MA, 02140
Harvard/Harvard Square

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About this class

With rhythmic energy movement this class creates vibrations in the body to rebalance the energy of the brain. This class will include, Dahn Mu (moving energy meditation), tapping, vibration, dancing, breathing, and meditation. Through rhythm and sound you will release stress and body tension and bring your brain into a calm and meditative state. Relaxes your body and mind and helps you to recover your center and get grounded.

About this studio

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Body & Brain

Body & Brain Yoga Tai-Chi is a national leader in health, wellness, and integrative lifestyle education. Their classes combine East Asian healing and energy philosophies. They… read more

Sunday, March 24
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There are no classes Today, March 24.
Friday, March 29
70 min
Wellness, Relaxation, Meditation
70 min
Wellness, Relaxation, Meditation
Friday, April 5
70 min
Wellness, Relaxation, Meditation
70 min
Wellness, Relaxation, Meditation

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Body & Brain - Cambridge is located at 1773 Massachusetts Ave, Cambridge, MA, 02140.

11 ratings for Energy Movement

5 stars
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1 star
4.6/5.0
based on 11 ratings

Most recent reviews

Energy Movement
Very interesting. Unlike anything I’ve taken before. It’s kind of a free form dance class where everyone just lets loose.
Energy Movement
I'm pretty new-age. But this is an extreme.
Energy Movement
Such a cool class! Not at all what I expected. The instructor was fantastic

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