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Deep Relaxation at Bodhi Yoga Centre

4.5(11)
Level 4, 126 Russell St, Room 402, Melbourne, VIC, 3000
CBD

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About this class

Experience deep relaxation arising from the subconscious release of tension on all levels to your being – physical, mental, emotional, and energetic – through this guided practice.

About this studio

Bodhi Yoga Centre logo
Bodhi Yoga Centre

Mindfulness, meditation, Vipassana, yoga, Pranayama, Asana and the development of wisdom through yogic and Buddhist ethics.

Wednesday, February 20
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There are no classes Tomorrow, February 20.
Friday, February 22
50 min
Deep RelaxationVirginia
4.5
Flexibility, Balance, Arms, Yoga
Friday, March 1
50 min
Deep RelaxationVirginia
4.5
Flexibility, Balance, Arms, Yoga

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11 ratings for Deep Relaxation

5 stars
4 stars
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2 stars
1 star
4.5/5.0
based on 11 ratings

Most recent reviews

Deep Relaxation
Beautiful relaxing yoga nidra class by excellent, experienced & giving instructor who was personal & welcoming as well as did live chanting and sound bowl playing during the class, all in a charming room with comfortable, ample & clean supports.
Deep Relaxation
A great relaxation class, with guided mediation. The space will be moving soon so at the moment it looks a bit shabby. Otherwise a pleasant and enjoyable class
Deep Relaxation
Very relaxing
Deep Relaxation
Lovely and relaxing energy to the class
Deep Relaxation
More of a meditation session than a yoga class. No need to change:bring a Matt. Very refreshing after a busy week.

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