BYOB: Bring Your Own Baby Yoga at Blooma
About this class
All parents or caregivers and levels of yoga experience welcome. BYOB yoga is appropriate until baby is crawling. Nurture your baby while caring for yourself. Bring Your Own Baby Yoga invites babies and their caregivers (moms, dads, grandparents, nannies) to bond through loving touch, sight, sound, and movement. Let baby in on the yoga practice physically, mentally, and spiritually to build a strong bond of trust and security— the foundation of self confidence for baby. While incorporating your little one into the BYOB yoga sequence, you also receive a nurturing, strengthening practice designed specifically to gently engage with and calm body and spirit. The class offers a chance for new mama and caregiver networking, too. You'll find a warm, supportive community — essential during the fourth trimester or postpartum period! * When you feel you are doing more chasing than yoga, please bring your little one to Bring Your Own Crawler Yoga (BYOC), great for kids ages 9 - 18 months!
About this studio
Blooma is a yoga studio for women and their families that offers classes, education, and wellness services during the prenatal months, the postnatal transition, and beyond.
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How to prepare
Free mats are available for use at all 3 locations, as well as tea and water. Dress comfortably. No need to bring anything except a baby carrier for the Babywearing Barre classes. Please pre-register for childcare, Barre classes, and weekend Prenatal.
Most recent reviews
BYOB: Bring Your Own Baby Yoga with Betsy
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