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BLOKSTRENGTH at BLOK Clapton

4.8(260)
The Tram Depot, 38-40 Upper Clapton Rd, London, LND, E5 8BQ
Tottenham

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About this class

Strength training is one of the most effective types of exercise with scientifically proven health benefits; helping you burn tons of calories in a single session as well as promoting sustainable weight loss. Strength training will burn just as much fat, if not more, than most cardio workouts, whilst building your resting metabolic rate so you continue to burn hours after your session.

About this studio

BLOK Clapton logo
BLOK Clapton

Located in a refurbished Victorian Tram depot, BLOK Clapton offers 28 styles of class - from classics such as boxing, yoga, pilates and barre, to our bespoke range, including BLOKfit…read more

260 ratings for BLOKSTRENGTH

5 stars
4 stars
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4.8/5.0
based on 260 ratings

Most recent reviews

BLOKSTRENGTH with ANDREW
Great class, Andrew really pushed and pushed us
BLOKSTRENGTH with ANDREW
Wonderful instructor. I was feeling ill and he made sure I was fine before I left the studio
BLOKSTRENGTH with CALEB
Too much upper body - barely any lower body or leg work. Needs to be much more varied. Disappointing.
BLOKSTRENGTH with MAIKEN
Really enjoyed Maikens class. Great leg work out & upper body focus too. Aching today!
BLOKSTRENGTH with KEITH
Love this class. Keith is great.
BLOKSTRENGTH with KEITH
Keith is amazing
BLOKSTRENGTH with CORINNE
Corinne’s amazing, her classes are proper training!
BLOKSTRENGTH with RUBY
Ruby is the best
BLOKSTRENGTH with CALEB
Great class ????
BLOKSTRENGTH with RUBY
Great new class
Wednesday, June 19
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There are no upcoming “BLOKSTRENGTH” classes on this day.

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How to prepare

Please come to your first class at least 20 minutes early so that you can agree to our terms and conditions and sign our health declaration before class. You will not be admitted to class until these have been completed. We have fully stocked changing room with MALIN+GOETZ products and hair dryers/straighteners. Towels are £1. Hand wraps are required for ALL boxing based classes - these are available to buy from reception. Latecomer policy - no entry will be permitted to the studio beyond 5 minutes after the class start time.

How to get there

Turn left out of Clapton Station and we are a 4 minute walk on the left hand side. Look for The Tram Depot painted on the wall and a small BLOK sign. We are at the far end of The Tram Depot. If using Google Maps etc enter BLOK London, not the postcode.

Amenities

Lockers, Mats, Showers

Start taking classes at BLOK Clapton and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!