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Inner Calm Meditation Class at Bindupoint

(1)
17547 Ventura Boulevard Unit 106, Encino, CA, 91316
Encino

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About this class

This class is designed for all, beginners or advanced, like all my other meditation classes. We learn to sit with what is and simplify the state of our experience as we progress into a state of calm and emptiness. Meditation is our natural state, we just need to peel off all the extra layers of resistance that we are conditioned on wearing. A continued practice of meditation enhances relationship to sensations, resting on sensations refines state of inner calmness, promoting peace and tranquility.

About this studio

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Bindupoint

Bindupoint's primary goal is to enhance the value of life through knowledge, education and qualities of dynamic transformation achieved through direct experiences within mindful…read more

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Saturday, May 25
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The Bindupoint Center for Presence is located at 17547 Ventura Boulevard Unit 106 in Encino, CA. There is parking in the upper back, through going directly into the center of the building.

Amenities

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