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Gentle Yoga Class at Bindupoint

(1)
17547 Ventura Boulevard Unit 106, Encino, CA, 91316
Encino

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About this class

A slower paced safe class. Great for anyone, especially for those with physical limitations or injuries and beginners. Focusing on therapeutic alignment for joint and body health and adapting poses for each individual’s needs. Emphasizing breath to reduce stress and tension. A great preparation for Meditation.

About this studio

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Bindupoint

Bindupoint's primary goal is to enhance the value of life through knowledge, education and qualities of dynamic transformation achieved through direct experiences within mindful…read more

1 ratings for Gentle Yoga Class

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Most recent reviews

Gentle Yoga Class with Susan
It was my first visit and the person working the front didnt even bother telling me I have to rent a mat. I only found out because I overheard a student say something seconds before the class started. Mind you I got there at least 12-15 minutes before the class started. She did however mention complimentary tea. So I guess she tried. The instructor was very nice, but I felt like I was lying on my back for the majority of the session. Granted it does say gentle yoga but I personally felt it needed a little more movements.
Response from the studio:
Going to a yoga class, it is customary for a practitioner to have their yoga mat. We hold that trust and so we don't ask everyone if they need one. The one's whom don't have a mat, ask us if we have any to rent. We do however offer tea that is not customary and so people don't know about it, thank you for your complement here. And as you did mention, you did choose a class called "Gentle Yoga", even though it changes class to class but it is gentle yoga after all. I suggest next time you use," Buti Yoga", its field with none stop action.
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The Bindupoint Center for Presence is located at 17547 Ventura Boulevard Unit 106 in Encino, CA. There is parking in the upper back, through going directly into the center of the building.

Amenities

Parking

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