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60 Minute Yin Class at Bikram Yoga North Texas

4.9(62)
240 N Main St, Grapevine, TX, 76051
Grapevine

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About this class

Yin yoga is a slow-paced style of yoga with poses that are held for longer periods of time—3-6 minutes per pose is typical. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. Bring a yoga mat. Non-heated 60 minute class.

About this studio

Bikram Yoga North Texas logo
Bikram Yoga North Texas

You will experience the most amazing 90 minutes of your life. Breathe, sweat, focus, concentrate, strengthen your body and mind.

Tuesday, March 19
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Today, March 19
60 min
60 Minute Yin ClassKathryn Lorusso
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 21
60 min
60 Minute Yin ClassLisa Rolfe
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
60 Minute Yin ClassChristina Bartha
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
60 Minute Yin ClassMargaret Richter
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a mat, towel, and water. The studio rents mats and towels for $1 each.

Studio amenities

Lockers, Mats, Showers, Towels

62 ratings for 60 Minute Yin Class

5 stars
4 stars
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4.9/5.0
based on 62 ratings

Most recent reviews

60 Minute Yin Class with Kathryn
Too full
60 Minute Yin Class with Shelly
Great instructor and very rejuvenating yoga class
60 Minute Yin Class with Sarah
Relaxing restorative class. I was really looking for an active class but none the less I really enjoyed it!
60 Minute Yin Class with Kathy
excellent stretch and meditation after a week of strength and cardio training
60 Minute Yin Class with Kathy
Very relaxing. Focused on the meditation, breathing, and stretching yoga. Not intends it all really all about stretching and let me into your body.
60 Minute Yin Class with Kathy
Very nice

Start taking classes at Bikram Yoga North Texas and other studios!

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