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Inferno Hot Pilates at Bikram Yoga Mira Mesa

4.9(28)
9375 Mira Mesa Blvd, San Diego, CA, 92126
Mira Mesa

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About this class

Inferno Hot Pilates is a training system which combines Pilates principles with high intensity, low impact interval training. By keeping a strong interval workout with low impact, you are able to strengthen your body regardless of being a beginner or advanced practitioner. Inferno Hot Pilates is a great workout set to fun, upbeat music, and is performed in a room heated to 95 degrees Fahrenheit, with 40% humidity. This class is an intense, full body workout designed to strengthen muscles, increase flexibility, and improve overall health. After your first few classes you will be able to visibly notice benefits such as weight loss, muscle definition, and decreased levels of stress. In this class you will pay attention to your breath, listen to your body’s needs, and have a blast!

About this studio

Bikram Yoga Mira Mesa logo
Bikram Yoga Mira Mesa

Bikram Yoga Mira Mesa offers daily Bikram Yoga classes for all levels. Bikram Yoga is a series of 26 postures selected and developed by Bikram Choudhury from Hatha Yoga.

Thursday, March 21
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
Today, March 21
60 min
Inferno Hot PilatesMira Portents
4.9
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 23
60 min
Inferno Hot PilatesMira Portents
4.9
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
60 min
Inferno Hot PilatesMira Portents
4.9
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 30
60 min
Inferno Hot PilatesMira Portents
4.9
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Water, mat, towel

28 ratings for Inferno Hot Pilates

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 28 ratings

Most recent reviews

Inferno Hot Pilates with Barbra
Bomb
Inferno Hot Pilates with Barbra
Its not an easy class but its worth it!! Will be back.

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