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HOT 60 Express at Bikram Yoga Mira Mesa

4.5(159)
9375 Mira Mesa Blvd, San Diego, CA, 92126
Mira Mesa

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About this class

The same original 26 posture sequence with 2 breathing exercises along with the heat, but shorter! This class option is easier on your "time" budget, allowing you to maintain a consistent practice overall. Not to be a substitute for the 90  minute option, but flexibility in class options is a bonus when you need it:) Ready for your Happy Hour? Take this class.

About this studio

Bikram Yoga Mira Mesa logo
Bikram Yoga Mira Mesa

Bikram Yoga Mira Mesa offers daily Bikram Yoga classes for all levels. Bikram Yoga is a series of 26 postures selected and developed by Bikram Choudhury from Hatha Yoga.

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
Today, March 25
60 min
HOT 60 ExpressMonica M.
4.5
Flexibility, Balance, Arms, Yoga
60 min
HOT 60 ExpressStefan Talian
4.5
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
HOT 60 ExpressTeresa Norvell
4.5
Flexibility, Balance, Arms, Yoga
60 min
HOT 60 ExpressTeresa Norvell
4.5
Flexibility, Balance, Arms, Yoga
60 min
HOT 60 ExpressJake S .
4.5
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
HOT 60 ExpressTeresa Norvell
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

Water, mat, towel

159 ratings for HOT 60 Express

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 159 ratings

Most recent reviews

HOT 60 Express with Teresa
Jake is great, very encouraging and funny
HOT 60 Express with Stefan
Over crowded. Useless repetitive moves, no actual flows.
HOT 60 Express with Stefan
it was so crowded it was slightly uncomfortable. however the instructor was great!
HOT 60 Express with Teresa
Domineering teacher, no space to breathe into poses or flow, no downward dog, militaristic, teacher did not stop giving commands the entire time. Do not recommend this teacher
HOT 60 Express with Stefan
Tiny closet space made for a little awkward situation changing. The class itself was super packed - but Stefan led a decent class, and you'll work up a good sweat.
HOT 60 Express with Stefan
I really enjoyed the 60 min Express class. Just enough time for me and the heat. My only wish is that the instructor did more poses with the class.
HOT 60 Express with Teresa
This was a great class! Teresa is a wonderful teacher, walking you through all the positions. I felt this yoga class really focused on strength and breathing rather than relaxation, which was great for me!
HOT 60 Express with Stefan
I tend to favor a slower standing series with some floor series (in the 60 hour version). This class felt like half floor work.
HOT 60 Express with Teresa
Great teachers and a great workout! Loved it :)

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