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Bikram Yoga - Original Hot Yoga at Bikram Yoga Mira Mesa

4.8(285)
9375 Mira Mesa Blvd, San Diego, CA, 92126
Mira Mesa

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About this class

Bikram Yoga is a traditional Hatha Yoga class. This 26-posture-series is practiced in a heated room which warms your muscles, prevents injury and helps to cleanse the body of toxins. Every posture is performed in a special sequence designed to strengthen and stretch muscles, ligaments and joints. Done over time with sincerity & consistency, Bikram Yoga is therapeutic & will heal the body, enhance the mind and help you re-create your life. Appropriate for beginners & advanced practice.

About this studio

Bikram Yoga Mira Mesa logo
Bikram Yoga Mira Mesa

Bikram Yoga Mira Mesa offers daily Bikram Yoga classes for all levels. Bikram Yoga is a series of 26 postures selected and developed by Bikram Choudhury from Hatha Yoga.

Saturday, March 23
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
Today, March 23
90 min
Flexibility, Balance, Arms, Yoga
90 min
Flexibility, Balance, Arms, Yoga
Tomorrow, March 24
90 min
Flexibility, Balance, Arms, Yoga
90 min
Flexibility, Balance, Arms, Yoga
Monday, March 25
90 min
Flexibility, Balance, Arms, Yoga
90 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Water, mat, towel

285 ratings for Bikram Yoga - Original Hot Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 285 ratings

Most recent reviews

Bikram Yoga - Original Hot Yoga with Jake
Absolutely loved it! Challenging, and felt detoxifying. The heat was somehow more bearable than most of the heated Corepower yoga classes for me. Simple, yet comfortable studio.
Bikram Yoga - Original Hot Yoga with Jake
really crowded
Bikram Yoga - Original Hot Yoga with Mira
Mira was an amazing instructor! It was my first Bikram class and I know I will return.
Bikram Yoga - Original Hot Yoga with Teresa
The particular class I went seemed to be overcrowded. The parking for this studio is hard to find and very tight. The instructor does not personally critique/correct your form nor did she actually get in to pose so it was difficult to know if you were doing it right since everyone in the class seemed to be doing it a little differently. I probably wouldn’t go back to this studio. But it can be right for someone who doesn’t mind these things.
Bikram Yoga - Original Hot Yoga with Teresa
It was hard going back to Bikram but the instructor was encouraging. I do wish they played music gave out cold towels after class, but perhaps I've just been spoiled! Haha, overall, wonderful class!
Bikram Yoga - Original Hot Yoga
david is great!
Bikram Yoga - Original Hot Yoga with Teresa
Movements aren't too hard but the class was still very challenging. Bring and drink plenty of water afterward.
Bikram Yoga - Original Hot Yoga with Teresa
Excellent!
Bikram Yoga - Original Hot Yoga with Jake
Very challenging for beginner.
Bikram Yoga - Original Hot Yoga with Jake
Great teacher with an intense workout! This class was taught by Barbara. She was very attentive to all the students.

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