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YIN at The Original Hot Yoga Fort Lauderdale

4.7(64)
721 SE 17th St, Fort Lauderdale, FL, 33316
Fort Lauderdale

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About this class

Yin Yoga targets the lower body with poses being held for much longer when compared to Yang Yoga. Yin is meditative and focuses on cultivating mindfulness while stimulating the flow of energy to relax the spirit.

About this studio

The Original Hot Yoga Fort Lauderdale logo
The Original Hot Yoga Fort Lauderdale

Bikram's Yoga Fort Lauderdale is dedicated to teaching the curative method of Bikram Yoga in a manner consistent with the principals of the requirements of Bikram’s Yoga College… read more

Tuesday, February 19
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There are no classes Tuesday, February 19.
Saturday, February 23
60 min
YINElizabeth Hoffman
4.7
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
YINElizabeth Hoffman
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a bottle of water, a full bath towel and a mat. You may rent the mat from the venue.

Studio amenities

Showers

64 ratings for YIN

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 64 ratings

Most recent reviews

YIN with Sheila
Yin was great deep stretching process and meditative

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