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POP Pilates at Bikram Hot Yoga & Pilates

1528 S El Camino Real, #200, San Mateo, CA, 94402
San Mateo

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About this class

POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body. The intense, mat-based workout is for people of all ages and fitness levels—challenging students to flow from one exercise to the next while developing a solid core and lean, strong muscles in the process... It's like a dance on the mat! Room may be moderately heated, aiding in elevating heart-rate and circulation. Be prepared to sweat!

About this studio

Bikram Hot Yoga & Pilates logo
Bikram Hot Yoga & Pilates

Bikram Hot Yoga San Mateo will bring you the healing power of 26 postures in every class to turn up the heat, and burn out the toxins in this new studio! Currently offering…read more

109 ratings for POP Pilates

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based on 109 ratings

Most recent reviews

POP Pilates with Sylvana
Love the instructor
POP Pilates with Sylvana
Instructor was hard to understand and didn’t offer alternate exercises and positioning. Mediocre class at best.
POP Pilates with Jeanette
They were nice but I couldn't even force myself to stay the entire class. The room smelled disgusting and made me think it was unsanitary. Also, the instructions were not clear for someone who does not have a dance background. Decided to leave because for MLK day and my day off, I really don't want to be trapped in something I hate.
POP Pilates with Jeanette
Class was wonderful but the front desk lady was super rude.
POP Pilates with Jeanette
great class to get up & moving, bound to make you sweat for sure so bring a towel.
POP Pilates with Sylvana
Good workout but so-so class. There was pop music playing, but might as well have been white noise, since we didn't do anything with the rhythm of the music - teacher would just sort of count things asynchronously. Class also lacked any sort of coherent flow, was just a series of various Pilates moves in a row for an hour with no real sense of structure or direction. I'm sure I worked hard and will feel good, but was basically the quality I'd expect out of a gym group X class, not a studio.
POP Pilates with Sylvana
Don’t know the instructor’s name but she was fun and did an intense workout. Doesn’t necessarily go along with the music beats nor provided many modification options but I liked her hard core workout and would come back to take this class with her.
POP Pilates with Summer
The instructor needs to count down and give better instructions of whats next.
POP Pilates with Kerry
This class was ok. The moves didnt necessarily sync to the music. It was slower paced and did classic Pilates moves. The instructor kept forgetting moves in the series. Could have been any more upbeat and exciting. Entrance is right off El Camino. Might be locked on the weekends. They rent disheveled mats for $1 and beat up towels for $2. Be sure to bring your own mats and towels!
POP Pilates with Sylvana
it's a good class, but it wasn't for me
Saturday, May 25
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How to prepare

Please bring 2 large towels, a yoga mat, and a large water bottle for class. The studio also sells mats and water as well as rents mats and towels. Dress as light as possible. Men wear shorts or bathing suit. Women wear exercise top and shorts or a swimsuit. No late arrivals or early dismissals allowed. Please arrive 20 minutes early for your first class session to allow enough time for registration. Late arrivals will not be allowed to enter the class.

How to get there

Bikram Hot Yoga San Mateo is located just a few blocks north of Highway 92 on El Camino Real in San Mateo. Parking: Available in front & back of studio, parking garage also available on ground level after 5pm & all day on weekends. Garage access code is: 0200 and after hours back door code is: 0200


Lockers, Mats, Parking, Showers, Towels

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