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Bikram Yoga at Bikram Hot Yoga & Pilates

4.6(751)
1528 S El Camino Real, #200, San Mateo, CA, 94402
San Mateo

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About this class

26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function.  Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.

About this studio

Bikram Hot Yoga & Pilates logo
Bikram Hot Yoga & Pilates

Bikram Hot Yoga San Mateo will bring you the healing power of 26 postures in every class to turn up the heat, and burn out the toxins in this new studio! Currently offering…read more

500+ ratings for Bikram Yoga

5 stars
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4.6/5.0
based on 751 ratings

Most recent reviews

Bikram Yoga with Sylvana
Clean facility with 3 shower stall available for ladies. Get your daily sweat out!
Bikram Yoga with Sylvana
No music and instructor was ok
Bikram Yoga with Sylvana
This was my first time trying hot yoga. It was INTENSE but I left the class feeling great. I just wish the instructor would’ve given more instruction on getting in/out of poses.
Bikram Yoga with Sylvana
Super intense if you have never done Bikram yoga before but feels good after. Sylvana is very nice and helped correct my form throughout the class.
Bikram Yoga with Yuqin
Super intense! Mental note to myself for the next class: Hydrate before class. Bring a big water jug to class. Sweat in the eyes is no big deal. Hand grips with sweaty fingers is possible. Breathing 105° air is no big deal. Stay relaxed and count your breaths. Encouraging teacher that helped me stay focused and corrected a few poses.
Bikram Yoga with Jenn
The instructor was very nice, but the class was very difficult and I wish I knew more about the rating
Bikram Yoga with Jenn
Jenn was very friendly and great! I do wish the studio would better rate the class difficulty. It was not clear if it was beginner or intermediate, etc. and I struggled hard!
Bikram Yoga with Sylvana
I love the practice of Bikram although this instructor was not at all encouraging. Its a good thing I’ve had good experiences doing Bikram. If this were my first time, I probably would not come back. I encourage you to try another instructor and see if you enjoy it better!
Bikram Yoga with Jen
I enjoyed the workout that I had at this studio. The instructor was not the best but still got us through the routines. When you first enter this studio, it feels very stuffy. I understand that this is a hot yoga place but it feels like an office space that was just turned into a studio.
Bikram Yoga with Yuqin
Was a nice class! Too much turning around so hot but a good workout!
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How to prepare

Please bring 2 large towels, a yoga mat, and a large water bottle for class. The studio also sells mats and water as well as rents mats and towels. Dress as light as possible. Men wear shorts or bathing suit. Women wear exercise top and shorts or a swimsuit. No late arrivals or early dismissals allowed. Please arrive 20 minutes early for your first class session to allow enough time for registration. Late arrivals will not be allowed to enter the class.

How to get there

Bikram Hot Yoga San Mateo is located just a few blocks north of Highway 92 on El Camino Real in San Mateo. Parking: Available in front & back of studio, parking garage also available on ground level after 5pm & all day on weekends. Garage access code is: 0200 and after hours back door code is: 0200

Amenities

Lockers, Mats, Parking, Showers, Towels

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