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Reformer/Jump - All Levels at Beyond Pilates

4.8(229)
4085 Adams Ave, San Diego, CA, 92116
Kensington

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About this class

The jump board is a relatively new addition to Pilates. Unlike classical Pilates, the jump board induces cardio into the workout regime. This increased heart rate flushes toxins out of the body while oxygenating the blood. The jump board is great for individuals suffering from osteoporosis, arthritis of the ankles and knees, or any other joint issues. Use of the jump board avoids putting pressure on the joints while at the same time correcting body alignment. And just as important, there is extra emphasis placed on the core, which is traditional to Pilates. Use of the jump board challenges the stability of the body, thereby helping to build a strong mind-body connection. This class is not recommended for first-timers.

About this studio

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Beyond Pilates

At Beyond Pilates, their mission is to bring each student on a transformational physical and personal journey.

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
50 min
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 21
50 min
Flexibility, Balance, Core, Abs, Pilates
Friday, March 22
50 min
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 23
50 min
Flexibility, Balance, Core, Abs, Pilates
Sunday, March 24
50 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
Monday, March 25
50 min
Flexibility, Balance, Core, Abs, Pilates

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229 ratings for Reformer/Jump - All Levels

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4.8/5.0
based on 229 ratings

Most recent reviews

Reformer/Jump - All Levels with Yadira
I love beyond Pilates!
Reformer/Jump - All Levels with Jackie
Great leg workout, fast paced. Sometimes hard to follow the instructor’s direction...not recommended for beginners.
Reformer/Jump - All Levels with Alissa
Very fun and motivating workout. The instructor cares about your form and makes sure your doing the moves properly. Challenging, fun and definitely effective workout.
Reformer/Jump - All Levels with Yadira
Yadira is the best. Really sweet and works you hard while managing to make it a fun class.
Reformer/Jump - All Levels with Wendy
challenging class, in the best way!
Reformer/Jump - All Levels with Alissa
Very challenging in a good way!
Reformer/Jump - All Levels with Fernanda
Difficult but awesome class
Reformer/Jump - All Levels with Jackie
Overall this class was ok. Transitions between exercises were a little clunky and instructions weren’t clear, which led to a few uncomfortable positions. But in the end I got a reasonably good workout.
Reformer/Jump - All Levels with Fernanda
Love Fernanda!
Reformer/Jump - All Levels with Jackie
Great leg workout.

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