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Minotaur at Best's Bootcamp (Assault)

4.7(164)
, 1 Embankment Place, Embankment, London, WC2N 6NN
Charing Cross

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About this class

It's time to go full beast mode! This workout comprises 2 different sections - Sprint work on the assault bike - work hard and earn your rest. Metcon on the floor! Get ready to go full BULL! Think, F45, Crossfit, and Bootcamp all in one!

About this studio

Best's Bootcamp (Assault) logo
Best's Bootcamp (Assault)

Best’s Bootcamp is where the focus is on the "fitness product" not the "products"..... The studio runs two of the leading HiiT products in London - Bootcamp (running and weights…read more

164 ratings for Minotaur

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4.7/5.0
based on 164 ratings

Most recent reviews

Minotaur with Ellie
epic class, completely seamless! amazing instructor got us through the toughest workout
Minotaur with Stevie
Tough class but fairly disjointed and the music choice was poor
Minotaur with Stevie
sWasn’t easy work and I found it challenging after not working out for a couple of weeks a good way to get back into routine
Minotaur with Stevie
Wow ! I thought I was fit ! 50min of intense muscle and lungs burning in a great motivating environment ! Will do it again !
Minotaur with Lee
Great workout, very challenging!
Minotaur with Stevie
Good workout but the instructor needs to improve his introductions... second class I had with him and despite being lovely he talked for 10min at us explaining workouts which all of us forgot by the time we go to them. Less talk more doing next time please
Minotaur with Stevie
I genuinely thought I’d walked into a yoga class by mistake. I’m not sure of the trainers name, but he was not representative of the brand or the class I was about to do. Very clunky and drawn out intro. Was painful. Actual work out was fine. Music awful, a mix of pop rock from the early 2000s. Really disappointed as the other classes I’ve done were much better. Not sure I’d risk 10 credits on this again which is annoying because I like the use of the assault bike.
Minotaur with Lee
Hardcore but great to do something different. And it’s been years since i listened to limp bizkit!
Minotaur with Lee
Super hard but great class
Minotaur with Lee
Loved it, rounds of assault bike switching to box jumps for a number of minutes, and then onto the floor for weighted exercises, switching back to assault bike rounds. Similar to normal Bootcamp with treadmills, but assault bike instead for cardio piece. Really enjoyed this, and you get out what you put in. Give it a go and see if you like it!!
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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Head out of Embankment station and up towads The Strand. When you get to Pret (on the right), hang a left and head up the escalators, its right in front of you!

Amenities

Lockers, Showers

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