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Recovery Room 30 Minute Compression Boots with Kinesiology Tapping at Bespoke Treatments

(1)
First Hill Medical Pavilion, 1124 Columbia Street, Level P1, Seattle, WA, 98104
Downtown

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About this class

Compression boot therapy is designed to reduce delayed onset muscle soreness, improve blood circulation, decrease recovery time between workouts and can help reduce lymphedema. In the early stages of an injury, kinesiology tape can help reduce swelling, remove waste and byproducts created by inflammation, and relieve pain. When returning to activity it can be used to provide support, increase circulation without inhibiting range of motion. After a return to normal activity, continued taping during exercise can be used improving stability.

About this studio

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Bespoke Treatments

At Bespoke Treatments they understand what it means to be you. They know that you don't sit back and let life happen. They recognize your drive to be the very best version of yourself…read more

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How to prepare

Wear sports leggings or shorts. Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Bespoke, so if you need to cancel your reservation, please do so as early in advance as possible!

How to get there

Bespoke Treatments can be located at First Hill Medical Pavilion, 1124 Columbia Street, Level P1 in Seattle.

Amenities

Lockers, Parking, Showers, Towels

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