Recovery Room 30 Minute Compression Boots at Bespoke Treatments
About this class
Compression boot therapy is designed to reduce delayed onset muscle soreness, improve blood circulation, decrease recovery time between workouts and can help reduce lymphedema.
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How to prepare
Wear sports leggings or shorts. Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Bespoke, so if you need to cancel your reservation, please do so as early in advance as possible!
How to get there
Bespoke Treatments can be located at First Hill Medical Pavilion, 1124 Columbia Street, Level P1 in Seattle.
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