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YOGA AND CORE - All levels welcome at Bend SF

4.8(1,100)
1935 Hayes St, San Francisco, CA, 94117
Haight

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About this class

This class is a vinyasa flow and core combination. We will focus on meditation, strengthening and grounding techniques and finish with pilates inspired core work. This is a great class if you are looking to strengthen your vinyasa practice and core. All levels welcome.

About this studio

Bend SF logo
Bend SF

Welcome to Bend! A small studio with a big heart. They teach postures, flowing sequences, slow-moving or held postures, breathing, and meditative practices.

Monday, August 20
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Today, August 20
60 min
Yoga, Pilates, Strength Training
Tomorrow, August 21
60 min
Yoga, Pilates, Strength Training
Wednesday, August 22
60 min
Yoga, Pilates, Strength Training
60 min
Yoga, Pilates, Strength Training
Saturday, August 25
60 min
Yoga, Pilates, Strength Training
Sunday, August 26
60 min
Yoga, Pilates, Strength Training

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How to prepare

Mat rentals are $2 and waters are $1 - cash only!

500+ ratings for YOGA AND CORE - All levels welcome

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4.8/5.0
based on 1,100 ratings

Most recent reviews

YOGA AND CORE - All levels welcome with Laurie
We stretched before the work out which felt odd (have always heard you should stretch after youre warmed up) class was good overall!
YOGA AND CORE - All levels welcome with Alexandra
This class was the perfect mix of core exercises, deep stretches, and refreshing flows. Hands-on adjustments were amazing and the studio is tiny and adorable.
YOGA AND CORE - All levels welcome with John
Great yoga class, excellent descriptions of poses and adjustments to help better your practice. The studio itself was overly crowded.
YOGA AND CORE - All levels welcome with Laurie
This was a great class for Saturday morning! The instructor takes the time to wake up the body and then actually really works the core.
YOGA AND CORE - All levels welcome with John
Best yoga class Ive ever taken!!
YOGA AND CORE - All levels welcome with John
Super nice instructor and great workout! Definitely could feel my muscles working and stretching!
YOGA AND CORE - All levels welcome with John
I enjoyed this class. The instructor was friendly and helpful. Not sure if it was because no one pronounced themselves as a beginner at the beginning, but some of the yoga positions were referred to by their yoga name rather than the specific instructions for getting in to them. For the most part though you can follow the class and get a hang of it quickly. This reminded me of a much smaller Corepower C2 class without the heat. I would definitely take this class again, but wish they incorporated weights.
YOGA AND CORE - All levels welcome with Alexandra
Small but homey studio, teacher was great and relaxing
YOGA AND CORE - All levels welcome with Sierra
Wonderful studio, calming environment and great instruction.
YOGA AND CORE - All levels welcome with John
John is so chill. Great class

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