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YOGA AND CORE - All levels welcome at Bend SF

4.8898
1935 Hayes St, San Francisco, CA, 94117
Haight

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How it works

About this class

This class is a vinyasa flow and core combination. We will focus on meditation, strengthening and grounding techniques and finish with pilates inspired core work. This is a great class if you are looking to strengthen your vinyasa practice and core. All levels welcome.

About this studio

Bend SF logo
Bend SF

Welcome to Bend! A small studio with a big heart. They teach postures, flowing sequences, slow-moving or held postures, breathing, and meditative practices.

Thursday, May 24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
There are no classes Thursday, May 24.
Tomorrow, May 26
60 min
Yoga
Sunday, May 27
60 min
Yoga
Monday, May 28
60 min
Yoga
Tuesday, May 29
60 min
Yoga
Wednesday, May 30
60 min
Yoga
Saturday, June 2
60 min
Yoga

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How to prepare

Mat rentals are $2 and waters are $1 - cash only!

500+ ratings for YOGA AND CORE - All levels welcome

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based on 898 ratings

Most recent reviews

YOGA AND CORE - All levels welcome with John
John is so chill. Great class
YOGA AND CORE - All levels welcome with John
Gentle adjustments
YOGA AND CORE - All levels welcome with John
Wonderful class all around!
YOGA AND CORE - All levels welcome with Caitlin
This class was a great balance of accessibility for beginners like with room for others to challenge themselves. Caitlin was awesome!
YOGA AND CORE - All levels welcome with Caitlin
Overall a good class however the "and core" was slightly misleading - I do not feel as though we did any focused core exercises at any point during this class.
YOGA AND CORE - All levels welcome with John
Love the small studio feel. John plays great music and walks around to correct your poses which is always appreciated! Overall a comfortable and peaceful class, I will be back!
YOGA AND CORE - All levels welcome with Alexandra
Nice vinyasa class in a little studio. Not much core work as the name of the class would indicate.
YOGA AND CORE - All levels welcome with Sierra
Great low key class for all levels! Small group and welcoming, helpful teacher
YOGA AND CORE - All levels welcome with Caitlin
Great focus on fundamentals, lovely teacher with option to provide assists. Would love to go back!
YOGA AND CORE - All levels welcome with Sierra
Teacher was great, nice flow. Im beginner/intermediate level and it was perfect.

Start taking classes at Bend SF and other studios!

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