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YOGA AND CORE - All levels welcome at Bend SF

4.8651
1935 Hayes St, San Francisco, CA, 94117
Haight

Start taking classes at Bend SF and other studios for only $19

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About this class

This class is a vinyasa flow and core combination. We will focus on meditation, strengthening and grounding techniques and finish with pilates inspired core work. This is a great class if you are looking to strengthen your vinyasa practice and core. All levels welcome.

About this studio

Bend SF logo
Bend SF

Welcome to Bend! A small studio with a big heart. They teach postures, flowing sequences, slow-moving or held postures, breathing, and meditative practices.

Friday, February 23
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How to prepare

Mat rentals are $2 and waters are $1 - cash only!

500+ ratings for YOGA AND CORE - All levels welcome

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based on 651 ratings

Most recent reviews

YOGA AND CORE - All levels welcome with Caitlin
Really nice strengthening workout. Love the space. Caitlin is great at suggesting micro movements to get you in alignment
YOGA AND CORE - All levels welcome with Ray
The instructor did not play any music in class. While I appreciate a silent practice, I would have preferred music as we could hear the neighbors talking and their tv. Some sort of sound to cover it up would have been nice.
YOGA AND CORE - All levels welcome with Alexandra
Good workout, especially for the back and core and good balance work. This studio description should definitely include the fact that there is no waiting room and you CANNOT enter the studio until start time. I was freezing standing on the street for 20 minutes - would have been great to know!
YOGA AND CORE - All levels welcome with John
Love this class. Second time going.
YOGA AND CORE - All levels welcome with John
Great class!! Love the music and hands on adjustments
YOGA AND CORE - All levels welcome with Ray
great
YOGA AND CORE - All levels welcome with Caitlin
Such a great class, very relaxing and calming, yet had some challenging poses. Loved the instructor! Perfect for a Monday night.
YOGA AND CORE - All levels welcome with John
Excellent class...great for beginners, no judgment to really explore the poses and perfect them, loved the inspirational talk throughout....just what I needed :)
YOGA AND CORE - All levels welcome with Caitlin
Very chill and relaxing - great class.
YOGA AND CORE - All levels welcome with Alexandra
I absolutely loved this class.Thank you!

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