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GENTLE FLOW - ($12 or a class card) at Bend SF

4.9147
1935 Hayes St, San Francisco, CA, 94117
Haight

Start taking classes at Bend SF and other studios for only $19

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About this class

This class is designed to help you release the stress of the day. Linking movement and breath, this practice will offer you a steady rhythm to fall back into a peaceful state of being. We will end class with one restorative pose to help you relax and get ready for the evening. Prenatal and Postnatal students are welcome to this class.

About this studio

Bend SF logo
Bend SF

Welcome to Bend! A small studio with a big heart. They teach postures, flowing sequences, slow-moving or held postures, breathing, and meditative practices.

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Today, February 23
60 min
Yoga

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How to prepare

Mat rentals are $2 and waters are $1 - cash only!

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147 ratings for GENTLE FLOW - ($12 or a class card)

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4.9/5.0
based on 147 ratings

Most recent reviews

GENTLE FLOW - ($12 or a class card) with Alexandra
Awesome for someone looking up relax after a long week. Almost fell asleep.
GENTLE FLOW - ($12 or a class card) with Alexandra
Wonderful slow enough for a beginner but hard enough for a veteran who want to get the perfect pose.
GENTLE FLOW - ($12 or a class card) with Alexandra
The room is very smelly and way too many students in a small space. Otherwise, the teacher was super.
GENTLE FLOW - ($12 or a class card) with Alexandra
Very relaxing
GENTLE FLOW - ($12 or a class card) with Alexandra
So amazing and relaxing; a great way to wind down a week. Love this teacher!
GENTLE FLOW - ($12 or a class card) with Ray
Calming intimate restorative class in a friendly and welcoming environment
GENTLE FLOW - ($12 or a class card) with Alexandra
Very slow, mainly holding poses. Felt good but was hoping for something more active. Also, a different vibe, the instructor and a class member were chatting throughout the class.
GENTLE FLOW - ($12 or a class card) with Alexandra
This was not like the other restorative classes at Bend that I love, was much more of a vinyasa flow. Fine class just not what I was expecting
GENTLE FLOW - ($12 or a class card) with Holly
Always an amazing class with holly!
GENTLE FLOW - ($12 or a class card) with Keely
Really relaxing class, great for getting in the mood for bed. Small but inviting studio - definitely part of the neighborhood. Instructor is soothing and kind, could be a bit more hands on.

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