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Dance Cardio & Conditioning at Belly Motions

4.9(27)
8235 S Dixie Hwy, Miami, FL, 33143
South Miami

Start taking classes at Belly Motions and other studios!

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About this class

Dance away the pounds in this invigorating dance fitness class! Participants will sweat while dancing to exotic beats from around the world, tighten their abs & glutes with strength training exercises & finish with a relaxing deep stretch. Sneakers required.

About this studio

Belly Motions logo
Belly Motions

Belly Motions is a dance studio that specializes in Belly Dance, Indian Dance and Zumba® Classes for women seeking fun, exercise and dance instruction.

Monday, February 18
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Today, February 18
55 min
Cardio, Flexibility, Balance, Dance
Wednesday, February 20
55 min
Cardio, Flexibility, Balance, Dance
Monday, February 25
55 min
Cardio, Flexibility, Balance, Dance
Wednesday, February 27
55 min
Cardio, Flexibility, Balance, Dance

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27 ratings for Dance Cardio & Conditioning

5 stars
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4.9/5.0
based on 27 ratings

Most recent reviews

Dance Cardio & Conditioning with Portia
Fun and a high energy workout at the same time!
Dance Cardio & Conditioning with Portia
Loved Portia! The class offers many genres of music, different dance styles and body conditioning. Over all this way a great class and I recommend it.
Dance Cardio & Conditioning with Portia
It was great workout with various movements! I wish I can go more often!
Dance Cardio & Conditioning with Portia
Portia was super friendly and attentive, great class
Dance Cardio & Conditioning with Portia
Portia is awesome! I loved the class! I highly recommend it!
Dance Cardio & Conditioning with Portia
:)
Dance Cardio & Conditioning with Portia
Fun class!
Dance Cardio & Conditioning with Portia
Portia is awesome!! Thanks
Dance Cardio & Conditioning with Portia
Such a fun high energy class! Portia is such a great teacher!
Dance Cardio & Conditioning with Portia
I m not a big fun of Zumba , I like a mixture of music with the Latin touch of it. This class have this, plus a very nice work out for half an hour well distribute.

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