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Hot 90 at Bella Kai Yoga

46 Hoolai St, Kailua, HI, 96734

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About this class

Bikram Method Class; Sequence of 26 postures & 2 breathing exercises practiced in a heated room (105f, 40% humidity), suitable for all ages & levels. A static, therapeutic and energizing practice, great for those new to yoga, recovering from injury or surgery, or looking for a challenging yet healing everyday practice.   You'll need a yoga mat, towel and water for class.  All three are available for rent or purchase at the studio if needed.

About this studio

Bella Kai Yoga logo
Bella Kai Yoga

Bella Kai Yoga offers Bikram method yoga in 60 or 90 minute classes, gentle yoga, Barre and Yin. In today’s fast paced society it feels impossible to carve out time to recharge…read more

54 ratings for Hot 90

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based on 54 ratings

Most recent reviews

Hot 90 with Alli
Loved the class! Alli is an amazing teacher, guides you through pushing you to your limit while also reminding you to listen to your body. It was my first hot yoga class, definitely coming back again!!
Hot 90 with Micaiah
Very relaxing and you feel refreshed afterwards.
Hot 90 with Gail
Gail is amazing! Best bikram class
Hot 90 with Micaiah
I had such a wonderful experience at my first yoga class after months of not exercising. Loved the friendly and supportive instructor, class was fun, studio is beautiful and I am definitely looking forward to going to yoga now!
Hot 90 with Corey
Excellent class & instructor
Hot 90 with Corey
Great Bikram style class! Instructors are awesome, studio is welcoming! Definitely will be returning!
Response from the studio:
Thanks for your feedback! Check out the Bella Kai Beats class as well (Bikram to music!) We also have some cool hot pop ups on the live schedule! Cheers, Hillary
Sunday, May 19
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There are no upcoming “Hot 90” classes on this day.

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How to prepare

Welcome! Whatever your current fitness level or state of health, rest assured you are taking a forward step on your path towards total mind, body, and spirit health and wellness. Bella Kai Yoga guarantees that regular practice with them will change your life in the most wonderful ways. View class descriptions on Please hydrate before class, and bring a yoga mat and large towel (maybe two!) If it is your first time visiting the studio, please come at least 10 minutes early! Park in the perimeter slots only, please. Manduka mats and towels are both for sale and for rent. Mat rental and towel rental $2 each.

How to get there

Located in Kailua town above Agnes' Bake Shop. Your experience begins the moment you cross the threshold of Bella Kai Yoga. The lobby is warm and inviting, with a cozy nook to sit and talk story before or after class. The practice space is a calm oasis, evocative of the ocean and sky of our beautiful island home, with a glorious view of the majestic Ko’olau Mountains. Men’s and women’s changing/shower facilities are stocked with all you need to stay on your busy schedule or meander to a local café for breakfast or dinner. Park on perimeter only


Mats, Parking, Showers, Towels

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