BeLifted Gospel Workout at Belifted
About this class
BeLifted is London's first and only Gospel workout. Most gyms focus on the external and looking good. BeLifted is all about a MIND and BODY workout. We want people to have an internal transformation as well as an external one. We want people to leave renewed and changed by the motivational, powerful and inspirational Gospel music that can change lives. Come along, EVERYONE is WELCOME. Be filled, BeLifted and let the vibrant music change you from the inside out. Workouts we do are: Boxercise Hiit Aerobics Circuits Muscle strength and endurance
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How to prepare
Please bring a water bottle and wear comfortable workout clothes. If you wish to use the changing and shower facilities, please bring £1 coin to access the lockers.
How to get there
The next session will be at The Bridge Gym - 81 Southwark Bridge Rd, London SE1 0NQ. There is free car parking on Marshalsea Road, which is a short 3 minute walk from the gym. There are also direct bus and tube links to the gym and they can be found on the TFL website.
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