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About this class
ELDOA Fitness traditionally is a practice that focuses on spinal health, alignment, and function. ELDOA also focuses on all joints of the body by using fasical lines to open space in the joints and space between the vertebrae. ELDOA Fitness as focuses on your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness.
About this studio
Beach Fitness
They offer premier CrossFit and group training exclusively designed for all levels to improve health and fitness. You must have CrossFit experience to take a CrossFit class!
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Studio amenities
Mats, towels
Most recent reviews
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