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ELDOA Fitness at Beach Fitness

4.8(24)
148 Main St, Seal Beach, CA, 90740
Seal Beach

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About this class

ELDOA Fitness traditionally is a practice that focuses on spinal health, alignment, and function.  ELDOA also focuses on all joints of the body by using fasical lines to open space in the joints and space between the vertebrae.  ELDOA Fitness as focuses on your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness.

About this studio

Beach Fitness logo
Beach Fitness

They offer premier CrossFit and group training exclusively designed for all levels to improve health and fitness. You must have CrossFit experience to take a CrossFit class!

Tuesday, February 19
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    23
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    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
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    28
  • Fri
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There are no classes Tuesday, February 19.
Today, February 20
60 min
ELDOA FitnessLaura Adams
4.8
Wellness, Sports recovery
Friday, February 22
60 min
ELDOA FitnessMatt Serrano
4.8
Wellness, Sports recovery
Saturday, February 23
60 min
ELDOA FitnessMatt Serrano
4.8
Wellness, Sports recovery
Wednesday, February 27
60 min
ELDOA FitnessBryce Turner
4.8
Wellness, Sports recovery

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Studio amenities

Mats, towels

24 ratings for ELDOA Fitness

5 stars
4 stars
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1 star
4.8/5.0
based on 24 ratings

Most recent reviews

ELDOA Fitness with Bryce
Awesome and intelligent stretch and body awareness class! But it s work and intentional movement, unlike anything Ive ever taken. I come to this class every time I can when visiting So Cal!
ELDOA Fitness with Laura
It would be helpful if she did more hands on since its such a technical (and effective) practice
ELDOA Fitness with Matt
I ELDOA!
ELDOA Fitness with Bryce
Awesome!! Great technique for intelligent posture awareness and stretching/activating muscle
ELDOA Fitness with Marc
It was really great!
ELDOA Fitness with Bryce
Great monday night work out and best instructor!
ELDOA Fitness with Bryce
Nice instructor! Good music!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!