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Align & Flow at Be Yoga

4.8(126)
1247 East Blvd, Suite 250, Charlotte, NC, 28203
Dilworth / Elizabeth

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About this class

Intensity: Moderate Level: All Levels Align & Flow includes a mix of foundational poses, movement with breath, and sequences that build strength, flexibility, and knowledge to work towards more advanced poses. Each class includes a focus on therapeutic alignment, to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose. Expect an accessible class that offers the opportunity to break down postures and possibly explore partner work. This is a good compliment to all styles of yoga and movement.

About this studio

Be Yoga logo
Be Yoga

Be Yoga is a place to learn and grow in mind, body and spirit.

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
75 min
Align & FlowAllison Modafferi
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 25
75 min
Align & FlowKristen Fabian
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Align & FlowKellie Jackson Daniel
4.8
Flexibility, Balance, Arms, Yoga
75 min
Align & FlowAllison Modafferi
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Align & FlowKellie Jackson Daniel
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Align & FlowAllison Modafferi
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mats are available for a $3 rental fee.

How to get there

Parking may be limited during peak times.

126 ratings for Align & Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 126 ratings

Most recent reviews

Align & Flow with Allison
Great class and good for all skill levels
Align & Flow with Kellie
Great class for stretching, but not a lot of flowing. Teacher was great!
Align & Flow with Allison
More of a teaching class less active than expected. Very verbose.
Align & Flow with Kristen
Great class! Somewhere between a flow and a deep stretch. Left feeling very loose and not too tired. Kristen was super engaging and made the class very approachable.
Align & Flow with Kristen
Lovely studio! The instructor Kristen was very nice. I also liked the follow up email they sent with their membership specials.
Align & Flow with Allison
I'm 36 weeks pregnant and felt great after this class. Allison did an amazing job making sure I had options for modifications.
Align & Flow with Brooks
I really enjoy this class, it was exactly what I was looking for. The teacher was very informative & attentive to form. Will definitely go back.
Align & Flow with Kellie
Kellie was fabulous! She was very welcoming and offered a good class for a wide variety of skill levels. Just what I needed!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!