ClassPass

Get ClassPass

Start taking classes at Be Yoga and other studios!

How it works

$9 Sunrise Flow at Be Yoga

4.8(121)
1247 East Blvd, Suite 250, Charlotte, NC, 28203
Dilworth / Elizabeth

Start taking classes at Be Yoga and other studios!

How it works

About this class

Sunrise yoga Intensity - Moderate Levels - All Levels An early morning take on our powerful flow classes, Sunrise Yoga is your chance to jump start your day. Expect a faster paced practice that will energize your body and mind, as you move with each breath to prepare you for challenging postures, followed by landing poses and final relaxation. This a great class for those who are looking to move and flow.

About this studio

Be Yoga logo
Be Yoga

Be Yoga is a place to learn and grow in mind, body and spirit.

Monday, April 22
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
There are no upcoming “$9 Sunrise Flow” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Yoga mats are available for a $3 rental fee.

How to get there

Parking may be limited during peak times.

121 ratings for $9 Sunrise Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 121 ratings

Most recent reviews

$9 Sunrise Flow with Allison
Allison was great. I was not a fan of the room layout, though. Lights in the class were so low I kept hitting them with my hands. Lights were too bright for yoga and the walls did not do a good job concealing the noise of the leaf blower outside.
$9 Sunrise Flow with Missy
Morning burst of energy!
$9 Sunrise Flow with Allison
Beautiful instruction! I love the way Allison takes meditation time in the beginning and verbally tells you where she is going with her flow instruction in the session. Her classes have a great balance!
$9 Sunrise Flow with Allison
Pleasant and uplifting way to start the day. Beautiful patient instruction. Flow focused without long holds that can sometimes be unrealistic in the morning when your stiff from being asleep.
$9 Sunrise Flow with Allison
Thoughtful flow. Good instruction. Perfect pace. Warm room; comfy but not hot.
$9 Sunrise Flow with Katie
Creative flow. Friendly crowd.
$9 Sunrise Flow with Erica
Erica is amazing. What a beautiful and peaceful spirit. Much love!
$9 Sunrise Flow with Erica
I'm glad I went but it was a little too fast paced for me. Granted, I am a beginner, but for early morning classes I prefer to stretch into the poses more. Monday at 6 am was more my speed
$9 Sunrise Flow with Allie
Allie was a great instructor, I felt strong, energized, flexible, and grounded after class.
$9 Sunrise Flow with Katie
Challenging and powerful flow class! Loved it!

Start taking classes at Be Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!