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Be Connected - Yin Yoga at Be Love Yoga Studio

211 E Main St, Jenks, OK, 74037

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About this class

While most yoga classes focus on movement and strengthening and stretching muscles (yang activities), Yin Yoga focuses on stretching connective tissue, joints, and fascia. Yin poses are typically held from 2 – 5 minutes each. This allows the body to overcome muscle tension and surrender into each pose, taking whatever alignment feels best. No two bodies are created the same, and yin yoga places emphasis on the practitioner’s ability to discern sensations within their body to determine what feels best in each pose. Yin yoga can be challenging, both mentally and physically, due to the longer duration of most poses. But once you give it a try, you’ll realize what’s been missing from your yoga practice – balance. Suitable for almost all levels, this class will also encompass relaxing restorative poses, providing time to enjoy the sweetness created by the focus on yin.

About this studio

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Be Love Yoga Studio

When you join the Be Love Community, prepare to connect with yourself, connect with others, have lots of fun, and feel amazing every time you leave this studio. The Be Love Yoga…read more

5 ratings for Be Connected - Yin Yoga

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Most recent reviews

Be Connected - Yin Yoga with Andrea
Really enjoyed the small class and atmosphere
Friday, May 24
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How to prepare

​All yoga props, mats and towels are made available. All you need to bring is yourself.

How to get there

The Be Love Yoga Studio is located at 211 East Main Street in Jenks, OK.

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