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Yin Yoga at Bayou Bliss Yoga

4.7(67)
808 W Main St, Houston, TX, 77006
Montrose / Midtown

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About this class

In yin yoga, we explore a sequence of connected poses that are held for 3-5 minutes each. Because muscles have not been warmed by work, each pose is able to target soft tissues—ligaments, tendons, cartilage, and fascia. Benefits include improved flexibility, greater joint mobility, and fascial release. This class is the perfect complement to popular yang flow classes and is appropriate for all levels.

About this studio

Bayou Bliss Yoga logo
Bayou Bliss Yoga

Bayou Bliss Yoga makes healthy living fun and easy in Houston. In their charming Montrose Bungalow, they offer a variety of yoga classes, kept to small size (12 people or less… read more

Thursday, February 21
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  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
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    4
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    6
There are no classes Thursday, February 21.
Sunday, February 24
60 min
Yin YogaMadelyn Strubelt
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Yin YogaMadelyn Strubelt
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, March 6
60 min
Yin YogaWarren Andrade
4.7
Flexibility, Balance, Arms, Yoga

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How to get there

Bayou Bliss Bungalow is nestled in the neighborhood of First Montrose Commons, half way between the Museum District and Downtown Houston. Clients are welcome to park in the driveway, and street parking is also abundant.

Studio amenities

Parking, showers

67 ratings for Yin Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 67 ratings

Most recent reviews

Yin Yoga with Madelyn
Good all-around deep stretch. Felt great afterwards. Set up of space was a little rough. It was hard to see the instructor and my arm had to slide under the French door into next room sometimes. Small space (and I arrived last).
Yin Yoga with Madelyn
Great way to start a Sunday
Yin Yoga with Madelyn
Great class with real yin poses and timing. Appreciated the complimentary mats and bought a super cute mermaid T as well.
Yin Yoga with Madelyn
Relaxing, deep stretching, great for a Sunday morning!
Yin Yoga with Rebecca
Substitute teacher was excellent, space was not what I expected
Yin Yoga with Rebecca
Sub did not focus on the tattvas or prop placement to release muscles to focus on joints.
Yin Yoga with Rebecca
Very relaxing; felt great to stretch out and hold poses; was my first Yin class, and the instructor shared a lot about what the practice is; Good for beginners; Very cozy and homey atmosphere;

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