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Jiu-Jitsu GI at Bay Jiu-Jitsu

3274 Mission St, San Francisco, CA, 94110
Bernal Heights

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About this class

The Adults Jiu-Jitsu GI All-Levels class includes drilling repetition of techniques and practical, functional self-defense. Students can enter this class with permission from the instructor or graduate up from the Adults Jiu-Jitsu GI Beginner class. Classes consist of: Jiu-Jitsu Warm Up: Classes begin with warm up using jiu-jitsu relevant drills.Techniques and Drilling: We then go over 1-4 techniques taught and drilled with the beginner through the advanced practitioner in mind.Classes are often followed by a Jiu-Jitsu Open Mat led by the instructor of the day. Students are highly encouraged to stay and spar to practice applying the day's techniques in a safe, resistant environment. Jiu-Jitsu Open Mats are free for members

About this studio

Bay Jiu-Jitsu logo
Bay Jiu-Jitsu

Try Acro Yoga, Martial Arts or Boot Camp strength and conditioning classes. Must sign up through Mindbody online.

Wednesday, April 24
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Studio amenities

Mats, Showers, Towels

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