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TRX Total Body at Bassline Fitness

4.8(440)
126 Central Way, Kirkland, WA, 98033
Kirkland

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About this class

A 1-hour long class packed with fun and creative functional exercises, treadmill work and weightlifting, that will engage all major muscle groups and push you physically to ensure that you get a challenging and energizing full-body workout. This class is guaranteed to include the use of TRX to enhance the total body workout experience. Lean425 is a total body workout based on the idea that high intensity interval training is a very effective way to burn fat and calories quickly. Alternating cardio work on top quality Woodway treadmills with weight training, you’ll increase muscle and burn calories in a fun, fast paced workout tailored to any level and goals. Speed and incline vary throughout the class to keep your heart rate up and your min

About this studio

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Bassline Fitness

Bassline Fitness features two different high intensity interval training workout formats in one location. MashUp, a class created by Bassline, features indoor cycling, running… read more

Sunday, March 24
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There are no classes Today, March 24.
Friday, March 29
60 min
TRX Total BodyJess Hornbrook
4.8
Strength Training
50 min
TRX Total BodyAllison Mistrot
4.8
Strength Training
60 min
TRX Total BodyMim Cicero
4.8
Strength Training
60 min
TRX Total BodyErika Wilfong
4.8
Strength Training
60 min
TRX Total BodyAngie Schulz
4.8
Strength Training

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How to prepare

Please bring towel and water to class. Water is available for purchase and towels are available to rent for $2 Lean Boxing requires hand wraps, which can be purchased at the front desk for $9 or you can bring your own.

Studio amenities

Showers

440 ratings for TRX Total Body

5 stars
4 stars
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4.8/5.0
based on 440 ratings

Most recent reviews

TRX Total Body with Kelsey
A lot of the new treadmills were broken
TRX Total Body with Kelsey
very rigorous. I love that is fully combines cardio and strength training
TRX Total Body with Kelsey
Very face paced and motivational. Loved the strength training combined with the cardio. Would recommend
TRX Total Body with Kelsey
Excellent workout! Great music and fantastic instructor.
TRX Total Body with Kelsey
borderline too hard for me, and I'm experienced with HITT/ crossfit. I suppose that's s good thing but make sure you bring enough water and go at a pace that's sustainable and safe for you
TRX Total Body with Carly
Awesome workout. Good direction from instructor. Motivating.
TRX Total Body with Alicia
Totally kicks your butt! Awesome workout.
TRX Total Body with Erika
Erika is a great teacher, shes very encouraging. Class was welcoming and easy to follow for people new to TRX. Definitely glad I waited to try this class until I was a little in shape, it would have been very challenging a couple months ago. However you can pace yourself with what feels right for you.
TRX Total Body with Alicia
You will be sore for 4 days! Great class, love it! Fun, clean and encouraging!
TRX Total Body with Mim
Mim will kill you in the best way possible Favorite

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