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Lean425 Abs & Back at Bassline Fitness

4.8(312)
126 Central Way, Kirkland, WA, 98033
Kirkland

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About this class

While all of our classes include a well-rounded full body workout incorporating 30 minutes of treadmill work, and 30 minutes of fun and creative functional exercises and weightlifting, our Butt and Legs days will have additional emphasis on the lower body, including a variety of exercises that specifically target your glutes, quads, hamstrings, hip flexors and more. Lean425 is an interval training workout that mixes cardio with strength training. The cardio portion of class uses our state of the art Woodway treadmills for a smooth, low impact running experience like no other. The strength training portion of class will work you from head to toe and involves a range of equipment such as weights, sandbags, TRX, body weight exercises and much more. This 60 minute class will build on your strength, endurance and overall physical conditioning. Lean425 is for everyone. Whether you are just getting into fitness or you are a hardcore fitness fanatic this class is for you! Walkers, joggers and serious runners are all welcome.

About this studio

Bassline Fitness logo
Bassline Fitness

Bassline Fitness features two different high intensity interval training workout formats in one location. MashUp, a class created by Bassline, features indoor cycling, running… read more

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There are no classes Today, March 19.
Thursday, March 21
50 min
Lean425 Abs & BackAngie Schulz
4.8
Strength Training
50 min
Lean425 Abs & BackJason Balajadia
4.8
Strength Training
60 min
Lean425 Abs & BackKelsey Leaverenz
4.8
Strength Training
60 min
Lean425 Abs & BackKelsey Leaverenz
4.8
Strength Training

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How to prepare

Please bring towel and water to class. Water is available for purchase and towels are available to rent for $2 Lean Boxing requires hand wraps, which can be purchased at the front desk for $9 or you can bring your own.

Studio amenities

Showers

312 ratings for Lean425 Abs & Back

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4.8/5.0
based on 312 ratings

Most recent reviews

Lean425 Abs & Back with Angela
I loved this intense quick workout, the transitions were really smooth and the tread mill was good !!
Lean425 Abs & Back with Noelle
What a great workout!
Lean425 Abs & Back with Noelle
This class wasn’t for me, but I think it was dynamic and well run.
Lean425 Abs & Back with Kelsey
great combo of cardio and strength training. I wish the instructor didn't sing along with the music though - its simultaneously funny and awful
Lean425 Abs & Back with Abbey
Hard class!
Lean425 Abs & Back with Jason
This teacher by far plays the best music. Make a huge difference.
Lean425 Abs & Back with Jason
Jason is awesome- super energetic, funny and excited which makes me work way harder and I enjoy the class so much more.
Lean425 Abs & Back with Jason
Class was a little confusing on the treads just in terms of timings to push or rest.
Lean425 Abs & Back with Stacie
Always kicks my butt. Stacie is awesome and really easy to follow along in class.
Lean425 Abs & Back with Kelsey
Kelseys class kicked my butt and it was worth it!

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