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Strength: Strong 7 at Basecamp Fitness

4.9(93)
8714 Santa Monica Blvd, Suite C, West Hollywood, CA, 90069
West Hollywood

Start taking classes at Basecamp Fitness and other studios!

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About this class

• Benefits: Strength • Muscles Used: Legs and glutes • Equipment Used: DB, BB, KB, Boxes We’ve chosen 7 lower body strength training exercises repeated twice to help you perfect your form and increase strength in your legs and glutes!

About this studio

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Basecamp Fitness

Basecamp is a quick, effective, and positive fitness studio that wants to make sure you have more time and energy to take care of the things you love most.

93 ratings for Strength: Strong 7

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4.9/5.0
based on 93 ratings

Most recent reviews

Strength: Strong 7 with Zach
Meh. Nice staff, tho.
Strength: Strong 7 with Vicky
Love this place!
Response from the studio:
We love having you! Thanks for coming in for Strong 7. We are really happy to hear Basecamp is a place you enjoy, and you can get a great workout! We look forward to seeing you again, soon!
Strength: Strong 7 with Aaron
Loved this incredibly efficient workout that was also easily modifiable! Clean, airy workout space, and a lot of fun. Flew by. Aaron is fabulous.
Response from the studio:
Our mission is to provide a Quick, Effective and Positive workout. Happy to see that our format is working well for you. Please come back soon! Our fabulous trainers are waiting for you!
Strength: Strong 7 with Vicky
I didn't find this class to be focused. Hard to hear the instructor and the pace was choppy.
Response from the studio:
Thanks for sharing your feedback. We'll be sure to share with Vicky, as well as check on our mic equipment.
Strength: Strong 7 with Vicky
Instructor was really kind and motivating. Workout was hard, as always. My muscles are toast!
Response from the studio:
Awesome! Glad to hear you had a positive and challenging experience with Vicky! Hope your muscles recover fast so we can see you again soon! :)
Strength: Strong 7 with Will
This studio is amazing! Everyone is so nice and the workout is just hard enough without being unsafe or overkill. Anyone at any fitness level can do it. Will is such a bright light! He is very conservative with form and makes sure everyone in the class is doing what's best for their body. I am going to join this place.
Response from the studio:
Love it! Amazing is what we thrive for. It is fulfilling to hear about your experience with Will. An effective workout for all fitness levels is exactly what we aim for! Looking forward to having you join us! See you soon.
Strength: Strong 7 with Paul
Paul kept the group going while ensuring each person in the class maximized the class time by focusing on quality of form and pushing to the limit. Great class structure and results are showing!
Response from the studio:
Amazing! Thank you so much for sharing! Happy to hear that our structure is working for you, and especially happy to hear about your results! Keep it up! We have a bike with your name on it waiting for you!
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There are no upcoming “Strength: Strong 7” classes on this day.

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How to prepare

Make sure to arrive 15 minutes prior to class start time! Also, Basecamp will need your height prior to class! Please either email brian@basecampfitness.co or call (424) 343-0555 with this information.

How to get there

We encourage three parking options for our studio. The Hancock Parking Structure which is located on Hancock Ave directly off Santa Monica Blvd is free for the first 60 minutes before 6 PM and conveniently located a block from the studio. Additionally, metered parking is available along Santa Monica Blvd for $1.50 every hour. We also have Valet Parking available in the lot directly behind our studio which is on Westbourne Dr directly off Santa Monica Blvd. Please note that Valet Parking is $4 per Hour.

Amenities

Lockers, Showers, Towels

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