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Strength: Breakdown at Basecamp Fitness

5.0(89)
8714 Santa Monica Blvd, Suite C, West Hollywood, CA, 90069
West Hollywood

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About this class

Benefits: This full body strength workout will focus on weighted exercises to improve form and technique (with an added focus on the chest press)Muscles Used: Full BodyEquipment Used: Barbell, Dumbbell, Kettlebell This full body routine has an added focus on one of the most popular upper bodystrengthmovements of all time: bench pressing. Learn how to develop strength in this movement without overusing the shoulders in the lift. .

About this studio

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Basecamp Fitness

Basecamp is a quick, effective, and positive fitness studio that wants to make sure you have more time and energy to take care of the things you love most.

89 ratings for Strength: Breakdown

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5.0/5.0
based on 89 ratings

Most recent reviews

Strength: Breakdown with Clayton
Efficient and challenging workout
Response from the studio:
Thats what we're all about at Basecamp. EFFICIENCY! 35 minutes is all it takes. In, out, done.
Strength: Breakdown with Zach
I wish there was more mood lighting
Response from the studio:
Awesome feedback! We are always looking for ways to improve our member experience and this always helps. We look forward to having you back in the studio for another workout.
Strength: Breakdown with Will
Awesome class with an instructor that was super motivating and present
Response from the studio:
Awesome feedback! Will is great at running the room, and making sure everyone get's an excellent workout. We are thrilled you loved our Strength workout! Come back again, and try one of our Functional classes, where we work in dynamic ranges of motion, and challenge our cardio! See you soon!
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There are no upcoming “Strength: Breakdown” classes on this day.

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How to prepare

Make sure to arrive 15 minutes prior to class start time! Also, Basecamp will need your height prior to class! Please either email brian@basecampfitness.co or call (424) 343-0555 with this information.

How to get there

We encourage three parking options for our studio. The Hancock Parking Structure which is located on Hancock Ave directly off Santa Monica Blvd is free for the first 60 minutes before 6 PM and conveniently located a block from the studio. Additionally, metered parking is available along Santa Monica Blvd for $1.50 every hour. We also have Valet Parking available in the lot directly behind our studio which is on Westbourne Dr directly off Santa Monica Blvd. Please note that Valet Parking is $4 per Hour.

Amenities

Lockers, Showers, Towels

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