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Arms & Abs (60 Minutes) at Barry's Bootcamp

419 Lafayette St, New York, NY, 10003

Start taking classes at Barry's Bootcamp and other studios!

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About this class

25-30 minutes of cardiovascular treadmill intervals and 25-30 minutes of strength training utilizing resistance bands, weights and other equipment to target the biceps, triceps and abdominal muscle groups followed by a short stretch and cool down.

About this studio

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Barry's Bootcamp

Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective…read more

500+ ratings for Arms & Abs (60 Minutes)

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based on 5,423 ratings

Most recent reviews

Arms & Abs (60 Minutes) with Lindsey
Instructor had very clear instructions!
Arms & Abs (60 Minutes) with Jennifer
Arms & Abs (60 Minutes) with Niv
Music was not timed well with the work out but the work out was good in itself
Arms & Abs (60 Minutes) with Matthew
Great workout.
Arms & Abs (60 Minutes) with Jennifer
Jennifer was a poor instructor. I’m a regular at Barry’s and she rushed gave little guidance, rushed, and everyone was totally lost.
Arms & Abs (60 Minutes) with Janet
Whack intervals on the tread, unclear instructions, some weird floor exercises
Arms & Abs (60 Minutes) with Lindsey
Lindsey is great!! I love how she splits the tread into three rounds. Makes it more doable and keeps stamina throughout; especially helpful on bench rounds.
Arms & Abs (60 Minutes) with Amber
Great and tough class as always!
Arms & Abs (60 Minutes) with Jimmy
The class was fun and challenging. Jimmy is a great instructor, definitely will attend his class again!
Arms & Abs (60 Minutes) with Jake
Didn’t love the music which is a personal thing, but thought the instructor was great!
Monday, May 20
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There are no upcoming “Arms & Abs (60 Minutes)” classes on this day.

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How to prepare

Please note that Barry's sometimes has to change their instructors. In order to remain updated, please make sure you subscribe to the Barry's newsletter in your Barry's Bootcamp account. If this is your first time taking a class at Barry's Bootcamp, you now have an account with their website! If you want access your account, go to, click on "Sign In" then "Forgot your password?" A password reset email will be sent to the email address you used to reserve!

How to get there

You must be physically present 5 minutes prior to the start of class or your spot will be given away to waitlisted clients and you will be charged for the class. You will be randomly assigned a spot in class.



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