Lite at Barrecore
About this class
Lite offers a slightly gentler pace to other classes on the Barrecore timetable. It’s 100% accessible for all ages and fitness levels and heroes technique, while still delivering the intense muscle burn we’re famous for. Good technique is key to achieving results in barre fitness. In Lite classes we incorporate greater repetitions of moves and transitions between sets are slower, allowing you more time to practice moves. This is great for developing correct positioning and alignment before progressing to the next level and will ultimately help you achieve your fitness goals faster.
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How to prepare
Socks must be worn in class (preferably non-slip covering the whole foot - available to purchase in Studio). If you're over 5 minutes late, the Studio is unable to allow entry due to health and safety. No mobile phones are allowed in Studio. HIIT, SCULPT and ADVANCED classes are not suitable for pregnant women and require you to have taken a minimum number of Barrecore classes before attending. If you cancel a class at Barrecore you may receive an auto-email about cancellation fees BUT ClassPass users are ONLY responsible for ClassPass fees.
How to get there
Barrecore Bristol is located nside Sweaty Betty Store, 59 Queens Rd, Bristol BS8 1QL
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