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Chair Yoga at Barefoot Studio

6781 North Thornydale Road, Tucson, AZ, 85741

Start taking classes at Barefoot Studio and other studios!

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About this class

Chair Yoga Using the chair instead of the floor this class interweaves meditation, breath, sound and movement to heal and strengthen the mind and body. Find movement with the aid of the chair and other props to bring awareness to each pose as you increase strength and stamina, let the breath guide you from shape to shape, deepen your understanding of your body and where it needs more or less support from the chair and other props. A perfect place for those with injuries or inability to move to the floor. LEVEL 1

About this studio

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Barefoot Studio

Barefoot Studios is more than a Yoga studio, it’s a community! Barefoot is a gathering place for those who seek to care for themselves in a welcoming, safe, comfortable and supportive…read more

Saturday, May 25
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There are no upcoming “Chair Yoga” classes on this day.

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How to prepare

You will want to wear comfortable clothing that isn’t too baggy and doesn’t restrict movement. A t-shirt or tank-top with sweats, shorts, or stretch-pants work well. Yoga is practiced with bare feet, so prepare to remove your shoes and socks when you arrive.

How to get there

Barefoot Studio - Casas Adobes 7053 N. Oracle, Tucson, AZ 85704 Temporary location until our space at 7053 is ready is 7029 N. Oracle- Casas Adobes Plaza in the rear

Amenities

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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