ClassPass

Get ClassPass

Start taking classes at Bands and Body and other studios!

How it works

Resistance Band Strength Training at Bands and Body

1670 Appian Way, Santa Monica, CA, 90401
Santa Monica

Start taking classes at Bands and Body and other studios!

How it works

About this class

Circuit training is a form of body conditioning or resistance training that uses high-intensity aerobics. It targets strength building and muscular endurance.

About this studio

Bands and Body logo
Bands and Body

Multi-Limb Resistance training is the newest, most innovative way to train the body. It looks at the entire body as a single interconnected unit rather then dissecting it one muscle…read more

Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “Resistance Band Strength Training” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Bands and Body classes are held at 1670 Appian Way in Santa Monica, CA 90401. PARK: Free and easy parking located at the 1571 2nd Street garage! WALK: From the parking garage, just walk straight down the Santa Monica Pier ramp and go left onto the boardwalk until you see our big green flag. (For maps and more info see BandsAndBody.com/CLASS)

Amenities

Parking

Start taking classes at Bands and Body and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!