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Complete Core at BalancingEnergy Health & Yoga Center

5.0(136)
1444 Oak Lawn Ave, Suite 319, Dallas, TX, 75207
Design District

Start taking classes at BalancingEnergy Health & Yoga Center and other studios!

How it works

About this class

A total body workout that strengthens your core, slims your hips, and tightens your thighs. Utilizing yoga poses, creative isometrics, changes in rhythm, and progressive core techniques that target superficial and stabilizing muscles, obliques and back muscles. All to help you feel, look, and move freer than ever before! Length: 60 min. Room temperature: 82 degrees

About this studio

BalancingEnergy Health & Yoga Center logo
BalancingEnergy Health & Yoga Center

BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing a variety of holistic services to support and encourage optimal health and well-being… read more

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There are no classes Today, March 26.
Sunday, March 31
60 min
Complete CoreLisa Breitenwischer
5.0
Flexibility, Balance, Arms, Yoga
Sunday, April 7
60 min
Complete CoreLisa Breitenwischer
5.0
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a towel or Yogitoes and mat. Mats are available (first come, first serve) at no extra cost.

Studio amenities

Mats, Parking

136 ratings for Complete Core

5 stars
4 stars
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5.0/5.0
based on 136 ratings

Most recent reviews

Complete Core with Lisa
Awesome as ALWAYS
Complete Core with Lisa
Love this place. Teachers are experts
Complete Core with Lisa
BEST ALWAYS
Complete Core with Lisa
great workout. one of my favorites
Complete Core with Lisa
always great class
Complete Core with Lisa
Great Sunday class! Rejuvenated the muscles so youre ready for the week!
Complete Core with Lisa
great core workout. not just abs, you will work back and glutes also
Complete Core with Lisa
Tough on the core today! Love it!
Complete Core with Lisa
LOVE THIS CLASS, LOVE THIS INSTRUCTOR, LOVE THIS CLUB!
Complete Core with Lisa
One of the best core classes I've been to.

Start taking classes at BalancingEnergy Health & Yoga Center and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!