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Gentle Yoga (Level 1) at Balancing Owl Yoga

4.6(99)
6017 Post Rd, Dublin, OH, 43017
Dublin

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About this class

A perfect class for the beginner and those desiring a more gentle practice to increase flexibility and decrease stress. Classes include breath work (pranayama), meditation, joint opening, basic standing and seated poses, and relaxation.

About this studio

Balancing Owl Yoga logo
Balancing Owl Yoga

Located at 6017 Post Rd. near the Dublin Rec. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to empowering flow, a more energetic practice, linking… read more

Thursday, March 21
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    27
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There are no classes Today, March 21.
Tomorrow, March 22
60 min
Gentle Yoga (Level 1)Caitlyn Shaver
4.6
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
Gentle Yoga (Level 1)Carol Schubert
4.6
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Gentle Yoga (Level 1)Carol Schubert
4.6
Flexibility, Balance, Arms, Yoga
Monday, March 25
75 min
Gentle Yoga (Level 1)Carol Schubert
4.6
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Gentle Yoga (Level 1)Carol Schubert
4.6
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Gentle Yoga (Level 1)Caitlyn Shaver
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

It is best to bring your own mat, but Balancing Owl Yoga provides mats if needed. All props are provided, as well as lavender scented eye pillows with clean pillow cases.

Studio amenities

Mats, Parking, Towels

99 ratings for Gentle Yoga (Level 1)

5 stars
4 stars
3 stars
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1 star
4.6/5.0
based on 99 ratings

Most recent reviews

Gentle Yoga (Level 1) with Pepita
This class was challenging even though it was gentle yoga. Nice studio with welcoming atmosphere.
Gentle Yoga (Level 1) with Carol
Great class, good flow and great mix of poses. Carol had tons of various to make your practice easier or harder to meet your level.
Gentle Yoga (Level 1) with Carol
The yoga instructor made us do half the class sitting in a metal folding chair.
Gentle Yoga (Level 1) with Carol
Got a good workout in but was not hot yoga and was not relaxing
Gentle Yoga (Level 1) with Carol
wonderful and restorative, but transitions between poses could habe been smoother.
Gentle Yoga (Level 1) with Laurie
It's so hard to find gentle yoga classes that are truly gentle and restorative. This is one of them!!! Laurie is wonderful, supportive, and respectful of everyone's individual practice. I'm so glad I tried this class, I left feeling so relaxed and refreshed. I definitely plan to come back!
Gentle Yoga (Level 1) with Colleen
class was very laid back, and focused on learning how to do some of the more difficult postures at a beginners level. instructor was very kind!
Gentle Yoga (Level 1) with Colleen
I did not love this class, but have taken other classes at Balancing Owl that were great. The music was not what I'd consider relaxing and it was loud. I expected gentle poses, but we were in downward dog and chair pose a few times. I appreciate reminders to breathe, but felt the instruction to breathe every single pose throughout the entirety of the class was too much.
Gentle Yoga (Level 1) with Kelly
Kelly was so awesome, her class definitely relaxed, stretched and refreshed me. Will definitely be back!
Gentle Yoga (Level 1) with Carol
Great class. Exactly what I needed in the moment. Pretty studio space, welcoming group.

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