Barre at Balanced Barre
About this class
Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (no dance experience required) and utilizes a barre to achieve optimal positioning. Using light hand weights, this 1-hour class will work you from head to toe. We cover arms, thighs, seat, core & everything in between! BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection. Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.
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How to prepare
Please make sure to arrive at least 10 minutes early if you are new to their studio (clients that are new and do not arrive early will be considered a no show). They do provide mats, but you may want to bring water and a towel. Grippy socks are not required at their studio, but you are welcome to wear them.
How to get there
From 394, take the 101 South exit. Loop around the clover leaf and turn right at the stop light. Stay on Wayzata Boulevard. Make a left onto Minnetonka Ave South. They are located 1 block South of the Wayzata Post Office in a grey and white building. There is parking available in the lot (you may park anywhere after 4:30pm and on the weekends).
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