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Vinyasa Flow - All Levels / Unheated at Balance Studio

15 Depot Ct, Cohasset, MA, 02025

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About this class

Vinyasa Flow Yoga for the seasoned yogi or yogini who enjoys a mindful flow but not the heat. Focusing on breath and the mind body connection this class is great for increasing strength and flexibility. Room temperature. Some experience recommended.

About this studio

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Balance Studio

At Balance, we meet you where you are and support you along your way. We are a community and we take this journey together. Founded on principles of health, wellness and longevity…read more

Monday, April 22
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How to prepare

For Vinyasa Flow Yoga, please bring a towel, water, and mat, For Hatha Yoga please bring water and mat. Rental mats are available for $2 For all Barre classes, sox are required. No mat necessary. For Pilates classes, please bring a mat and water. Rental mats are available for $2. Breathable, non-constricting clothing is suggested for all classes.

Studio amenities

Mats, Parking

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