Barre - All Levels at Balance Studio
About this class
Balanced Barre is a fusion of Pilates, Yoga, Dance and core work. Set to contemporary music and utilizing hand weights, the mat and the ballet barre this 60 minute class will tone, reshape, stretch and strengthen you like no other! This mixed level class will move at a fairly fast pace but will offer plenty of instructional cues and modifications.
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How to prepare
For Vinyasa Flow Yoga, please bring a towel, water, and mat, For Hatha Yoga please bring water and mat. Rental mats are available for $2 For all Barre classes, sox are required. No mat necessary. For Pilates classes, please bring a mat and water. Rental mats are available for $2. Breathable, non-constricting clothing is suggested for all classes.
Most recent reviews
Barre - All Levels with Denise
Barre - All Levels with Kristine
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