DETOX HIIT at Athlete's Addiction
About this class
1 Hour of Interval Training that is adapted to your experience and fitness level. Work through periods of strength training and cardio that combine to give you the workout your body needs.
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How to prepare
In order to be prepared for our classes, all you'll need to bring is some water, and if you'd like, a towel! Be sure to wear clothes and shoes you're comfortable exercising in. Plan to arrive just 5 minutes before the class starts to fill out our brief waiver, and you'll be all set!
How to get there
Athlete's Addiction is located at 10103 Residency Rd., Manassas, VA, 20110.
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